Can I Use Oil On Ceramic Pan

Well you don t have to run off and do additional research because we have the answer right here.

Can i use oil on ceramic pan. Ceramic pan is naturally a non stick cooking surface which men s you often do not have to use oil or any grease in it you can use a little amount of oil or butter if you like the flavour but using a large of cooking oil in the ceramic pan is not necessary and may lead to a build up on the pan surfaces. The same old mistakes. Even though the life of high quality frying pans is generally in the range of at least 3 5 years improper or ignorant use can cause the non stick layer. Olive oil is a source of bioavailable phenolic compounds that can protect us from chronic diseases.

You might want to avoid oil sprays as these can buildup a layer that can damage the nonstick performance of the ceramic cooking surface. Extra virgin olive oil is not usually recommended as it can leave a thin carbonized layer on the ceramic pan due to the oil s inability to withstand high temperatures. But the most popular options in cooking oil or fats for nonstick cookware and bakeware are olive oil canola oil grapeseed oil coconut oil sunflower oil and butter. Vegetable oil olive oil grease and food oils can burn and stick onto a ceramic pan if the pan is left over heat too long.

Do not use sharp knives on the ceramic pan cooking surface ie avoid cutting the food while it is in the pan. Can you use olive oil on ceramic pans. If you like the flavor of a little oil or butter use only a small amount in the ceramic pan. It is important to use the right oil to prolong the life of your frying pan.

Once the coating starts to come off it is time to replace the pan. With improper practices non stick pans give in within 6 12 months of use.