Can You Use A Yoga Mat As A Camping Mat

You can get sleeping pads with varying r values depending on how cold the environment you will be camping in is.

Can you use a yoga mat as a camping mat. Rather than needing a yoga mat you can still enjoy and practice yoga in a myriad of other ways all without needing a mat. Place this under your yoga mat to keep it from getting sandy or soggy. Log in to reply to the answers post. If you will be camping anywhere remotely chilly then going with a good sleeping pad is a good bet.

Yoga mats are heavier and less cushiony than a sleeping pad would be and even the lowest end pad by thermarest would be lighter more comfortable and only like 25. A yoga mat wouldn t do that and would offer a nice buffer from the cold air actually making it ideal for the very same reasons that make them bad on the ground. And although you might think that you can just pick any mat it would be best to use the proper mat so you ll be more effective and. A picnic blanket or full size towel.

All these mats that you can find online or in a sports store have different purposes. The view in an indoor yoga class is constant. Traditionally yoga practitioners simply practised on a clean rug. Yoga mats are specifically designed to support your body during yoga while a camping mat is usually a simple foam piece that is good to sleep on but not for doing exercises on the floor.

If you would like to use your yoga mat then you should bring some extra blankets and put some on top of the mat underneath your sleeping bag and that way you will have the same comfort level as to your bed vs sleeping on the hard ground. When you move outside you have more control over what you want your environment and view to be. A carpet could be the entire surface area of your floor or it could be a small several foot long carpet that you d expect to ind at the doorstep or. This is what i did when i was doing some camping before i got the more comfy sleeping pads.

If you re wondering whether all exercise mats are the same think again. Rather than using a mat consider using the carpet. Yoga mats are thin and offer no insulation. I believe yoga mats have become popular because they are more comfortable than carpet or.

I have done so in the past and it can work but as a yoga instructor i don t recommend it. Yoga mats provide basically no insulation they aren t exactly designed to anyway. But if you really can t swing 25 right now a yoga mat might just work for ya. If you are on a tight budget consider getting a closed cell sleeping pad like the redcamp closed cell foam pad instead.

You would probably prefer a thicker mat to provide adequate cushioning for your spine. When it comes to yoga mats vs sleeping pads a typical yoga mat isn t going to be good for camping.